{"version":"1.0","provider_name":"M\u00f6rteleks Fr\u00e4lseg\u00e5rd","provider_url":"https:\/\/blogg.atl.nu\/morteleks-fralsegard","author_name":"Viktoria Birgersson","author_url":"https:\/\/blogg.atl.nu\/morteleks-fralsegard\/author\/morteleks-fralsegard\/","title":"Fr\u00e5n h\u00e4strumpa till gr\u00f6nsaker i magen. - M\u00f6rteleks Fr\u00e4lseg\u00e5rd","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jo49qMH6sT\"><a href=\"https:\/\/blogg.atl.nu\/morteleks-fralsegard\/2025\/06\/30\/fran-hastrumpa-till-gronsaker-i-magen\/\">Fr\u00e5n h\u00e4strumpa till gr\u00f6nsaker i magen.<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogg.atl.nu\/morteleks-fralsegard\/2025\/06\/30\/fran-hastrumpa-till-gronsaker-i-magen\/embed\/#?secret=jo49qMH6sT\" width=\"600\" height=\"338\" title=\"\u201dFr\u00e5n h\u00e4strumpa till gr\u00f6nsaker i magen.\u201d &ndash; M\u00f6rteleks Fr\u00e4lseg\u00e5rd\" data-secret=\"jo49qMH6sT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/blogg.atl.nu\/morteleks-fralsegard\/wp-content\/uploads\/sites\/43\/2025\/06\/A9B39A2F-EF61-492B-8B21-A7A2D8F3E604-scaled.jpeg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Kanske inte l\u00e5ter s\u00e5 glamor\u00f6st, men sk\u00f6nt n\u00e4r boxarna \u00e4r rengjorda och sk\u00f6nt n\u00e4r gr\u00f6nsakerna har f\u00e5tt sitt och \u00e4nnu mer tillfredsst\u00e4llande n\u00e4r man kan tillaga egenodlat. Varje \u00e5r st\u00e4das stallet ur och boxarna t\u00f6ms p\u00e5 v\u00e4l packad b\u00e4dd. Det \u00e4r varmt, det luktar&#8230; mer eller mindre kraftfullt, och varje lass man skyfflar upp k\u00e4nns..."}