{"id":2288,"date":"2022-09-17T16:00:12","date_gmt":"2022-09-17T16:00:12","guid":{"rendered":"https:\/\/blogg.atl.nu\/morteleks-fralsegard\/?p=2288"},"modified":"2022-09-17T16:00:12","modified_gmt":"2022-09-17T16:00:12","slug":"helgmys-med-nybakta-frallor","status":"publish","type":"post","link":"https:\/\/blogg.atl.nu\/morteleks-fralsegard\/2022\/09\/17\/helgmys-med-nybakta-frallor\/","title":{"rendered":"Helgmys med nybakta frallor"},"content":{"rendered":"

Det \u00e4r viktigt att ha ett enkelt frallrecept n\u00e4ra till hands, n\u00e4r man vaknar p\u00e5 morgonen och k\u00e4nner frallsug. Det \u00e4r dessutom ett stort plus om de g\u00e5r snabbt att baka och samtidigt \u00e4r goda.<\/h2>\n

M\u00f6rteleks snabba frukostfrallor:<\/h4>\n

2pk j\u00e4st smulas i en bunke
\n2dl ljummet vatten h\u00e4lls i och blandas ihop med j\u00e4sten
\n0,5dl olja h\u00e4lls i
\n2tsk salt h\u00e4lls i
\n2 tsk socker h\u00e4lls i
\n14dl mj\u00f6l h\u00e4lls i och blandas ihop
\n3dl varmt vatten h\u00e4lls \u00f6ver och arbeta ihop degen
\nKn\u00e5da ihop degen och dela till\u00a08-10st frallor
\nJ\u00e4s 30 min
\nBaka 10min 230grader<\/p>\n

\"\"<\/p>\n

2 paket j\u00e4st smulas i en bunke.<\/p>\n

\"\"<\/p>\n

\"\"2dl ljummet vatten h\u00e4lls i och blandas ihop med j\u00e4sten.<\/p>\n

\"\"<\/p>\n

0,5dl olja, 2tsk salt, 2 tsk socker h\u00e4lls i.<\/p>\n

\"\"<\/p>\n

14dl mj\u00f6l h\u00e4lls i och allt blandas ihop.<\/p>\n

\"\"<\/p>\n

3dl varmt vatten h\u00e4lls \u00f6ver och arbeta ihop till en riktig deg.<\/p>\n

\"\"<\/p>\n

Kn\u00e5da degen g\u00e5r enklast p\u00e5 b\u00e4nken och framf\u00f6r allt att dela till \u00f6nskat antal frallor.<\/p>\n

\"\"<\/p>\n

Jag gillar stora frallor och brukar g\u00f6ra 8-10st.<\/p>\n

\"\"<\/p>\n

L\u00e5t frallorna j\u00e4sa 30 min (g\u00e5r att ta dem lite tidigare utan problem).<\/p>\n

\"\"<\/p>\n

Baka 10min 230grader.<\/p>\n

\"\"<\/p>\n

Klara frallor att \u00e4ta.<\/p>\n

Skogliga h\u00e4lsningar fr\u00e5n M\u00f6rteleks Fr\u00e4lseg\u00e5rd -En skogsg\u00e5rd mitt i Sm\u00e5land<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Det \u00e4r viktigt att ha ett enkelt frallrecept n\u00e4ra till hands, n\u00e4r man vaknar p\u00e5 morgonen och k\u00e4nner frallsug. Det \u00e4r dessutom ett stort plus om de g\u00e5r snabbt att baka och samtidigt \u00e4r goda. M\u00f6rteleks snabba frukostfrallor: 2pk j\u00e4st smulas i en bunke 2dl ljummet vatten h\u00e4lls i och blandas ihop med j\u00e4sten 0,5dl…<\/p>\n","protected":false},"author":366,"featured_media":2301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,1],"tags":[],"yoast_head":"\nHelgmys med nybakta frallor - M\u00f6rteleks Fr\u00e4lseg\u00e5rd<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogg.atl.nu\/morteleks-fralsegard\/2022\/09\/17\/helgmys-med-nybakta-frallor\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Helgmys med nybakta frallor - M\u00f6rteleks Fr\u00e4lseg\u00e5rd\" \/>\n<meta property=\"og:description\" content=\"Det \u00e4r viktigt att ha ett enkelt frallrecept n\u00e4ra till hands, n\u00e4r man vaknar p\u00e5 morgonen och k\u00e4nner frallsug. 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