{"id":2458,"date":"2022-10-27T20:19:24","date_gmt":"2022-10-27T20:19:24","guid":{"rendered":"https:\/\/blogg.atl.nu\/morteleks-fralsegard\/?p=2458"},"modified":"2022-10-30T05:00:28","modified_gmt":"2022-10-30T05:00:28","slug":"fralsegardens-flaskpannkaka","status":"publish","type":"post","link":"https:\/\/blogg.atl.nu\/morteleks-fralsegard\/2022\/10\/27\/fralsegardens-flaskpannkaka\/","title":{"rendered":"Fr\u00e4lseg\u00e5rdens fl\u00e4skpannkaka"},"content":{"rendered":"

Min favoritr\u00e4tt till vardags \u00e4r helt klart fl\u00e4skpannkaka. Enkelt, gott och alla gillar det.<\/h2>\n

S\u00e4tt ugnen p\u00e5 230 grader.<\/p>\n

\"\"
\nEn djup pl\u00e5t, med ca\u00a0130 g sm\u00f6r i (100g \u00e4r f\u00f6r lite och 150g \u00e4r f\u00f6r mycket).<\/p>\n

\"\"<\/p>\n

Bryn sm\u00f6ret i den djupa pl\u00e5ten under tiden som ugnen blir varm. Brynt betyder att det f\u00e5r lagom mycket f\u00e4rg och smaken blir l\u00e4tt knackig.<\/p>\n

\"\"<\/p>\n

Under tiden som sm\u00f6ret brynts och ugnen blir varm vispas f\u00f6ljande ihop till en sl\u00e4t smet:<\/p>\n

8 \u00e4gg
\n6 dl mj\u00f6l
\n0,5 dl socker
\nsalt
\n12 dl mj\u00f6lk<\/p>\n

\"\"<\/p>\n

Det brynta sm\u00f6ret vispas i smeten, men t\u00e4nk p\u00e5 att ha lite sm\u00f6r kvar i pl\u00e5ten.<\/p>\n

\"\" \"\"<\/p>\n

Bacon eller fl\u00e4sk l\u00e4ggs i pl\u00e5ten och smeten h\u00e4lls \u00f6ver.<\/p>\n

\"\"<\/p>\n

20-30 minuter senare \u00e4r den klar i ugnen och det \u00e4r bara att \u00e4ta. Jag f\u00f6redrar lite kr\u00f6samos (lingonsylt) eller \u00e4ppelmos till, men det \u00e4r en smaksak.<\/p>\n

Trevlig spis!<\/p>\n

Skogliga h\u00e4lsningar fr\u00e5n M\u00f6rteleks Fr\u00e4lseg\u00e5rd -En skogsg\u00e5rd mitt i Sm\u00e5land<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Min favoritr\u00e4tt till vardags \u00e4r helt klart fl\u00e4skpannkaka. Enkelt, gott och alla gillar det. S\u00e4tt ugnen p\u00e5 230 grader. En djup pl\u00e5t, med ca\u00a0130 g sm\u00f6r i (100g \u00e4r f\u00f6r lite och 150g \u00e4r f\u00f6r mycket). Bryn sm\u00f6ret i den djupa pl\u00e5ten under tiden som ugnen blir varm. Brynt betyder att det f\u00e5r lagom mycket…<\/p>\n","protected":false},"author":366,"featured_media":2588,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"yoast_head":"\nFr\u00e4lseg\u00e5rdens fl\u00e4skpannkaka - M\u00f6rteleks Fr\u00e4lseg\u00e5rd<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogg.atl.nu\/morteleks-fralsegard\/2022\/10\/27\/fralsegardens-flaskpannkaka\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fr\u00e4lseg\u00e5rdens fl\u00e4skpannkaka - M\u00f6rteleks Fr\u00e4lseg\u00e5rd\" \/>\n<meta property=\"og:description\" content=\"Min favoritr\u00e4tt till vardags \u00e4r helt klart fl\u00e4skpannkaka. Enkelt, gott och alla gillar det. S\u00e4tt ugnen p\u00e5 230 grader. En djup pl\u00e5t, med ca\u00a0130 g sm\u00f6r i (100g \u00e4r f\u00f6r lite och 150g \u00e4r f\u00f6r mycket). Bryn sm\u00f6ret i den djupa pl\u00e5ten under tiden som ugnen blir varm. 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