{"id":3406,"date":"2023-04-05T16:13:52","date_gmt":"2023-04-05T16:13:52","guid":{"rendered":"https:\/\/blogg.atl.nu\/morteleks-fralsegard\/?p=3406"},"modified":"2023-04-05T16:13:52","modified_gmt":"2023-04-05T16:13:52","slug":"ett-lunchpass-pa-utegymmet","status":"publish","type":"post","link":"https:\/\/blogg.atl.nu\/morteleks-fralsegard\/2023\/04\/05\/ett-lunchpass-pa-utegymmet\/","title":{"rendered":"Ett lunchpass p\u00e5 utegymmet"},"content":{"rendered":"

M\u00f6jligheten att ta en dubbel lunch kom v\u00e4l till pass idag n\u00e4r de hotar med stora sn\u00f6m\u00e4ngder.<\/h2>\n

\"\"<\/p>\n

Marklyft, Axelpress, Kn\u00e4b\u00f6j, Rygglyft, Drag och Slit\u2026. ett kl\u00e4mt finger och ett antal pust och st\u00f6n.<\/p>\n

Att tr\u00e4ningskortet \u00e4r gratis \u00e4r nog att ta i, men att smyggallra lite pga sn\u00f6brott och dessutom f\u00e5 hem ett fullt lass ved var sk\u00f6nt. Nu g\u00e5r det att s\u00e4tta check p\u00e5 myrstacksv\u00e4gen. Omberg n\u00e4sta\u2026<\/p>\n

\"\"Lagom varmt, vindstilla och dessutom myggfritt. Kom hem till en kopp varmt te och ett teamsm\u00f6te innan det b\u00f6rjade sn\u00f6a igen.<\/p>\n

Skogliga h\u00e4lsningar fr\u00e5n M\u00f6rteleks Fr\u00e4lseg\u00e5rd -En skogsg\u00e5rd mitt i Sm\u00e5land.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00f6jligheten att ta en dubbel lunch kom v\u00e4l till pass idag n\u00e4r de hotar med stora sn\u00f6m\u00e4ngder. Marklyft, Axelpress, Kn\u00e4b\u00f6j, Rygglyft, Drag och Slit\u2026. ett kl\u00e4mt finger och ett antal pust och st\u00f6n. Att tr\u00e4ningskortet \u00e4r gratis \u00e4r nog att ta i, men att smyggallra lite pga sn\u00f6brott och dessutom f\u00e5 hem ett fullt lass…<\/p>\n","protected":false},"author":366,"featured_media":3407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\nEtt lunchpass p\u00e5 utegymmet - M\u00f6rteleks Fr\u00e4lseg\u00e5rd<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogg.atl.nu\/morteleks-fralsegard\/2023\/04\/05\/ett-lunchpass-pa-utegymmet\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ett lunchpass p\u00e5 utegymmet - M\u00f6rteleks Fr\u00e4lseg\u00e5rd\" \/>\n<meta property=\"og:description\" content=\"M\u00f6jligheten att ta en dubbel lunch kom v\u00e4l till pass idag n\u00e4r de hotar med stora sn\u00f6m\u00e4ngder. 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