{"id":228823,"date":"2021-09-23T23:02:19","date_gmt":"2021-09-23T21:02:19","guid":{"rendered":"https:\/\/blogg.atl.nu\/nysater\/?p=228823"},"modified":"2021-09-23T23:09:08","modified_gmt":"2021-09-23T21:09:08","slug":"lite-mer-ihoplakt","status":"publish","type":"post","link":"https:\/\/blogg.atl.nu\/nysater\/2021\/09\/23\/lite-mer-ihoplakt\/","title":{"rendered":"Lite mer ihopl\u00e4kt"},"content":{"rendered":"<p><strong>Jag har haft n\u00e5gra tuffa dagar. Har k\u00e4nt mig riktigt sliten och f\u00f6rbannat otillr\u00e4cklig. Idag har jag jobbat hemmavid och sakta men s\u00e4kert k\u00e4nde jag hur kraften rann tillbaka in i kropp och sinne igen.\u00a0<\/strong><\/p>\n<p>Det \u00e4r n\u00e5got med det invanda, fysiska arbetet. Jag har inte slitit mig svettig idag, inte alls. Det \u00e4r bara det d\u00e4r med att vara ute. Tvingas m\u00f6ta vinden och bl\u00f6tregnet och k\u00e4nna att det \u00e4r bra j\u00e4vligt men att jag i alla fall inte bl\u00e5ser bort. Jag st\u00e5r kvar.\u00a0Att h\u00e5lla p\u00e5 med det vanliga bara. Vara bland djuren. G\u00f6ra allt man m\u00e5ste och \u00e4r s\u00e5 van vid att man inte beh\u00f6ver t\u00e4nka, planera, l\u00e4gga upp strategier. Jag bara g\u00f6r. P\u00e5 rutin. Blicken registrerar det den beh\u00f6ver, h\u00e4nder och f\u00f6tter jobbar samspelt utan att jag t\u00e4nker p\u00e5 det. Jag sitter i hjullastaren och k\u00f6r fram balar. Jag skrapar kalvboxar och b\u00e4r h\u00f6. Under tiden rensas hj\u00e4rnan. Lite, lite i taget.<\/p>\n<p>Det \u00e4r en vila i alltihop. I alla fall just nu. F\u00f6r mig.<br \/>\nN\u00e4r jag k\u00e4nner mig spr\u00e4ngd i bitar och tr\u00f6tt s\u00e5 in i m\u00e4rgen blir jag liksom sammanfogad igen av det vardagliga arbetet. Samma jobb som kan slita ner, samma rutiner som kan tr\u00e5ka ut, just nu l\u00e4ker de mig. Makar stillsamt ihop mig s\u00e5 jag blir stark igen. Lugnare, sn\u00e4llare. Rakare i ryggen och med andningen p\u00e5 r\u00e4tt plats i magen.<\/p>\n<p>I morse ville jag absolut ingenting annat \u00e4n att sova. Det \u00e4r nog till stor del vad jag beh\u00f6ver ocks\u00e5. Men efter att ha f\u00e5tt vara i allt det invanda ett tag k\u00e4nner jag att elden \u00e4nd\u00e5 finns d\u00e4r inne. Jag \u00e4r kvar. Det blir bra. Det blir roligt igen. Jag drunknade inte den h\u00e4r g\u00e5ngen heller.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har haft n\u00e5gra tuffa dagar. Har k\u00e4nt mig riktigt sliten och f\u00f6rbannat otillr\u00e4cklig. Idag har jag jobbat hemmavid och sakta men s\u00e4kert k\u00e4nde jag hur kraften rann tillbaka in i kropp och sinne igen.\u00a0 Det \u00e4r n\u00e5got med det invanda, fysiska arbetet. Jag har inte slitit mig svettig idag, inte alls. Det \u00e4r bara&#8230;<\/p>\n","protected":false},"author":338,"featured_media":228825,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lite mer ihopl\u00e4kt - Nys\u00e4ter lantbruk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogg.atl.nu\/nysater\/2021\/09\/23\/lite-mer-ihoplakt\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lite mer ihopl\u00e4kt - Nys\u00e4ter lantbruk\" \/>\n<meta property=\"og:description\" content=\"Jag har haft n\u00e5gra tuffa dagar. Har k\u00e4nt mig riktigt sliten och f\u00f6rbannat otillr\u00e4cklig. Idag har jag jobbat hemmavid och sakta men s\u00e4kert k\u00e4nde jag hur kraften rann tillbaka in i kropp och sinne igen.\u00a0 Det \u00e4r n\u00e5got med det invanda, fysiska arbetet. Jag har inte slitit mig svettig idag, inte alls. Det \u00e4r bara...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogg.atl.nu\/nysater\/2021\/09\/23\/lite-mer-ihoplakt\/\" \/>\n<meta property=\"og:site_name\" content=\"Nys\u00e4ter lantbruk\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-23T21:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-23T21:09:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2021\/09\/IMG_3280-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3596\" \/>\n\t<meta property=\"og:image:height\" content=\"1805\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elin Bergstr\u00f6m\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elin Bergstr\u00f6m\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogg.atl.nu\/nysater\/2021\/09\/23\/lite-mer-ihoplakt\/\",\"url\":\"https:\/\/blogg.atl.nu\/nysater\/2021\/09\/23\/lite-mer-ihoplakt\/\",\"name\":\"Lite mer ihopl\u00e4kt - Nys\u00e4ter lantbruk\",\"isPartOf\":{\"@id\":\"https:\/\/blogg.atl.nu\/nysater\/#website\"},\"datePublished\":\"2021-09-23T21:02:19+00:00\",\"dateModified\":\"2021-09-23T21:09:08+00:00\",\"author\":{\"@id\":\"https:\/\/blogg.atl.nu\/nysater\/#\/schema\/person\/44ec87efb92df15b0f3b0c68a84c7c0f\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogg.atl.nu\/nysater\/2021\/09\/23\/lite-mer-ihoplakt\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogg.atl.nu\/nysater\/2021\/09\/23\/lite-mer-ihoplakt\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogg.atl.nu\/nysater\/2021\/09\/23\/lite-mer-ihoplakt\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/blogg.atl.nu\/nysater\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lite mer ihopl\u00e4kt\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogg.atl.nu\/nysater\/#website\",\"url\":\"https:\/\/blogg.atl.nu\/nysater\/\",\"name\":\"Nys\u00e4ter lantbruk\",\"description\":\"Elin Bergstr\u00f6m\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogg.atl.nu\/nysater\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogg.atl.nu\/nysater\/#\/schema\/person\/44ec87efb92df15b0f3b0c68a84c7c0f\",\"name\":\"Elin Bergstr\u00f6m\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/blogg.atl.nu\/nysater\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c68fea4c0b5b10e41c5a9ecd1fb1b3c0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c68fea4c0b5b10e41c5a9ecd1fb1b3c0?s=96&d=mm&r=g\",\"caption\":\"Elin Bergstr\u00f6m\"},\"url\":\"https:\/\/blogg.atl.nu\/nysater\/author\/elin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lite mer ihopl\u00e4kt - Nys\u00e4ter lantbruk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogg.atl.nu\/nysater\/2021\/09\/23\/lite-mer-ihoplakt\/","og_locale":"sv_SE","og_type":"article","og_title":"Lite mer ihopl\u00e4kt - Nys\u00e4ter lantbruk","og_description":"Jag har haft n\u00e5gra tuffa dagar. Har k\u00e4nt mig riktigt sliten och f\u00f6rbannat otillr\u00e4cklig. Idag har jag jobbat hemmavid och sakta men s\u00e4kert k\u00e4nde jag hur kraften rann tillbaka in i kropp och sinne igen.\u00a0 Det \u00e4r n\u00e5got med det invanda, fysiska arbetet. Jag har inte slitit mig svettig idag, inte alls. Det \u00e4r bara...","og_url":"https:\/\/blogg.atl.nu\/nysater\/2021\/09\/23\/lite-mer-ihoplakt\/","og_site_name":"Nys\u00e4ter lantbruk","article_published_time":"2021-09-23T21:02:19+00:00","article_modified_time":"2021-09-23T21:09:08+00:00","og_image":[{"width":3596,"height":1805,"url":"https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2021\/09\/IMG_3280-2.jpg","type":"image\/jpeg"}],"author":"Elin Bergstr\u00f6m","twitter_card":"summary","twitter_misc":{"Skriven av":"Elin Bergstr\u00f6m","Ber\u00e4knad l\u00e4stid":"2 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blogg.atl.nu\/nysater\/2021\/09\/23\/lite-mer-ihoplakt\/","url":"https:\/\/blogg.atl.nu\/nysater\/2021\/09\/23\/lite-mer-ihoplakt\/","name":"Lite mer ihopl\u00e4kt - Nys\u00e4ter lantbruk","isPartOf":{"@id":"https:\/\/blogg.atl.nu\/nysater\/#website"},"datePublished":"2021-09-23T21:02:19+00:00","dateModified":"2021-09-23T21:09:08+00:00","author":{"@id":"https:\/\/blogg.atl.nu\/nysater\/#\/schema\/person\/44ec87efb92df15b0f3b0c68a84c7c0f"},"breadcrumb":{"@id":"https:\/\/blogg.atl.nu\/nysater\/2021\/09\/23\/lite-mer-ihoplakt\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogg.atl.nu\/nysater\/2021\/09\/23\/lite-mer-ihoplakt\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blogg.atl.nu\/nysater\/2021\/09\/23\/lite-mer-ihoplakt\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/blogg.atl.nu\/nysater\/"},{"@type":"ListItem","position":2,"name":"Lite mer ihopl\u00e4kt"}]},{"@type":"WebSite","@id":"https:\/\/blogg.atl.nu\/nysater\/#website","url":"https:\/\/blogg.atl.nu\/nysater\/","name":"Nys\u00e4ter lantbruk","description":"Elin Bergstr\u00f6m","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogg.atl.nu\/nysater\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/blogg.atl.nu\/nysater\/#\/schema\/person\/44ec87efb92df15b0f3b0c68a84c7c0f","name":"Elin Bergstr\u00f6m","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/blogg.atl.nu\/nysater\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c68fea4c0b5b10e41c5a9ecd1fb1b3c0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c68fea4c0b5b10e41c5a9ecd1fb1b3c0?s=96&d=mm&r=g","caption":"Elin Bergstr\u00f6m"},"url":"https:\/\/blogg.atl.nu\/nysater\/author\/elin\/"}]}},"_links":{"self":[{"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/posts\/228823"}],"collection":[{"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/users\/338"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/comments?post=228823"}],"version-history":[{"count":5,"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/posts\/228823\/revisions"}],"predecessor-version":[{"id":228829,"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/posts\/228823\/revisions\/228829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/media\/228825"}],"wp:attachment":[{"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/media?parent=228823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/categories?post=228823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/tags?post=228823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}