{"id":237854,"date":"2024-12-02T22:13:33","date_gmt":"2024-12-02T21:13:33","guid":{"rendered":"https:\/\/blogg.atl.nu\/nysater\/?p=237854"},"modified":"2024-12-02T22:13:33","modified_gmt":"2024-12-02T21:13:33","slug":"seg-i-starten","status":"publish","type":"post","link":"https:\/\/blogg.atl.nu\/nysater\/2024\/12\/02\/seg-i-starten\/","title":{"rendered":"Seg i starten"},"content":{"rendered":"<p><strong>En dag med mest innejobb f\u00f6r mig. Danne har fl\u00e4ngt runt p\u00e5 lite av varje och Henny har gjort st\u00f6rsta delen av djursk\u00f6tseln. En lite seg start p\u00e5 veckan k\u00e4nns det som, men det blir nog b\u00e4ttre.<\/strong><\/p>\n<p>Jag blir alltid s\u00e5 rastl\u00f6s av skrivbordsjobb och ju mer still jag \u00e4r desto motigare blir det att komma ig\u00e5ng fysiskt igen sedan. Man borde ju spritta iv\u00e4g med eld under f\u00f6tterna men ist\u00e4llet k\u00e4nns allt mest k\u00e4rvt och avigt.<\/p>\n<p>Kv\u00e4llsladug\u00e5rden rev jag av som vanligt men tr\u00e4ningen som jag best\u00e4mt mig f\u00f6r att g\u00f6ra efter\u00e5t f\u00f6regicks av en hel del b\u00e4van och prokrastinering. Annat var det ig\u00e5r, d\u00e5 hade jag draghj\u00e4lp av b\u00e5de Henny och Sandra n\u00e4r vi testade puls och styrka i Kovland. J\u00e4ttekul var det, l\u00e4nge sen jag tr\u00e4nade i grupp och sk\u00f6nt att vara flera stycken.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-235365\" src=\"https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2023\/11\/IMG_4962-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2023\/11\/IMG_4962-1024x768.jpeg 1024w, https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2023\/11\/IMG_4962-300x225.jpeg 300w, https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2023\/11\/IMG_4962-768x576.jpeg 768w, https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2023\/11\/IMG_4962-1536x1152.jpeg 1536w, https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2023\/11\/IMG_4962-scaled.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>I morgon blir det mer g\u00e5rdsjobb och mindre stillasittande. Det kommer att g\u00f6ra gott f\u00f6r min hj\u00e4rna. Danne ska iv\u00e4g och pyssla om nytraktorn i T\u00f6va s\u00e5 han blir borta hela dagen. Lite senare i veckan ska jag g\u00f6ra ett kv\u00e4llspass p\u00e5 hospice och p\u00e5 fredag v\u00e4ntar konsert med sv\u00e4rmor och sv\u00e4gerska. Sen ska jag hinna fylla 42 ocks\u00e5, men det g\u00e5r ju av sig sj\u00e4lvt som tur \u00e4r.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En dag med mest innejobb f\u00f6r mig. Danne har fl\u00e4ngt runt p\u00e5 lite av varje och Henny har gjort st\u00f6rsta delen av djursk\u00f6tseln. En lite seg start p\u00e5 veckan k\u00e4nns det som, men det blir nog b\u00e4ttre. Jag blir alltid s\u00e5 rastl\u00f6s av skrivbordsjobb och ju mer still jag \u00e4r desto motigare blir det att&#8230;<\/p>\n","protected":false},"author":338,"featured_media":235924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Seg i starten - Nys\u00e4ter lantbruk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogg.atl.nu\/nysater\/2024\/12\/02\/seg-i-starten\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seg i starten - Nys\u00e4ter lantbruk\" \/>\n<meta property=\"og:description\" content=\"En dag med mest innejobb f\u00f6r mig. Danne har fl\u00e4ngt runt p\u00e5 lite av varje och Henny har gjort st\u00f6rsta delen av djursk\u00f6tseln. En lite seg start p\u00e5 veckan k\u00e4nns det som, men det blir nog b\u00e4ttre. Jag blir alltid s\u00e5 rastl\u00f6s av skrivbordsjobb och ju mer still jag \u00e4r desto motigare blir det att...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogg.atl.nu\/nysater\/2024\/12\/02\/seg-i-starten\/\" \/>\n<meta property=\"og:site_name\" content=\"Nys\u00e4ter lantbruk\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-02T21:13:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2024\/02\/ida.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"756\" \/>\n\t<meta property=\"og:image:height\" content=\"1008\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elin Bergstr\u00f6m\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elin Bergstr\u00f6m\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogg.atl.nu\/nysater\/2024\/12\/02\/seg-i-starten\/\",\"url\":\"https:\/\/blogg.atl.nu\/nysater\/2024\/12\/02\/seg-i-starten\/\",\"name\":\"Seg i starten - Nys\u00e4ter lantbruk\",\"isPartOf\":{\"@id\":\"https:\/\/blogg.atl.nu\/nysater\/#website\"},\"datePublished\":\"2024-12-02T21:13:33+00:00\",\"dateModified\":\"2024-12-02T21:13:33+00:00\",\"author\":{\"@id\":\"https:\/\/blogg.atl.nu\/nysater\/#\/schema\/person\/44ec87efb92df15b0f3b0c68a84c7c0f\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogg.atl.nu\/nysater\/2024\/12\/02\/seg-i-starten\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogg.atl.nu\/nysater\/2024\/12\/02\/seg-i-starten\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogg.atl.nu\/nysater\/2024\/12\/02\/seg-i-starten\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/blogg.atl.nu\/nysater\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Seg i starten\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogg.atl.nu\/nysater\/#website\",\"url\":\"https:\/\/blogg.atl.nu\/nysater\/\",\"name\":\"Nys\u00e4ter lantbruk\",\"description\":\"Elin Bergstr\u00f6m\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogg.atl.nu\/nysater\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogg.atl.nu\/nysater\/#\/schema\/person\/44ec87efb92df15b0f3b0c68a84c7c0f\",\"name\":\"Elin Bergstr\u00f6m\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/blogg.atl.nu\/nysater\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c68fea4c0b5b10e41c5a9ecd1fb1b3c0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c68fea4c0b5b10e41c5a9ecd1fb1b3c0?s=96&d=mm&r=g\",\"caption\":\"Elin Bergstr\u00f6m\"},\"url\":\"https:\/\/blogg.atl.nu\/nysater\/author\/elin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Seg i starten - Nys\u00e4ter lantbruk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogg.atl.nu\/nysater\/2024\/12\/02\/seg-i-starten\/","og_locale":"sv_SE","og_type":"article","og_title":"Seg i starten - Nys\u00e4ter lantbruk","og_description":"En dag med mest innejobb f\u00f6r mig. Danne har fl\u00e4ngt runt p\u00e5 lite av varje och Henny har gjort st\u00f6rsta delen av djursk\u00f6tseln. En lite seg start p\u00e5 veckan k\u00e4nns det som, men det blir nog b\u00e4ttre. Jag blir alltid s\u00e5 rastl\u00f6s av skrivbordsjobb och ju mer still jag \u00e4r desto motigare blir det att...","og_url":"https:\/\/blogg.atl.nu\/nysater\/2024\/12\/02\/seg-i-starten\/","og_site_name":"Nys\u00e4ter lantbruk","article_published_time":"2024-12-02T21:13:33+00:00","og_image":[{"width":756,"height":1008,"url":"https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2024\/02\/ida.jpeg","type":"image\/jpeg"}],"author":"Elin Bergstr\u00f6m","twitter_card":"summary","twitter_misc":{"Skriven av":"Elin Bergstr\u00f6m","Ber\u00e4knad l\u00e4stid":"2 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blogg.atl.nu\/nysater\/2024\/12\/02\/seg-i-starten\/","url":"https:\/\/blogg.atl.nu\/nysater\/2024\/12\/02\/seg-i-starten\/","name":"Seg i starten - Nys\u00e4ter lantbruk","isPartOf":{"@id":"https:\/\/blogg.atl.nu\/nysater\/#website"},"datePublished":"2024-12-02T21:13:33+00:00","dateModified":"2024-12-02T21:13:33+00:00","author":{"@id":"https:\/\/blogg.atl.nu\/nysater\/#\/schema\/person\/44ec87efb92df15b0f3b0c68a84c7c0f"},"breadcrumb":{"@id":"https:\/\/blogg.atl.nu\/nysater\/2024\/12\/02\/seg-i-starten\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogg.atl.nu\/nysater\/2024\/12\/02\/seg-i-starten\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blogg.atl.nu\/nysater\/2024\/12\/02\/seg-i-starten\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/blogg.atl.nu\/nysater\/"},{"@type":"ListItem","position":2,"name":"Seg i starten"}]},{"@type":"WebSite","@id":"https:\/\/blogg.atl.nu\/nysater\/#website","url":"https:\/\/blogg.atl.nu\/nysater\/","name":"Nys\u00e4ter lantbruk","description":"Elin Bergstr\u00f6m","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogg.atl.nu\/nysater\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/blogg.atl.nu\/nysater\/#\/schema\/person\/44ec87efb92df15b0f3b0c68a84c7c0f","name":"Elin Bergstr\u00f6m","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/blogg.atl.nu\/nysater\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c68fea4c0b5b10e41c5a9ecd1fb1b3c0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c68fea4c0b5b10e41c5a9ecd1fb1b3c0?s=96&d=mm&r=g","caption":"Elin Bergstr\u00f6m"},"url":"https:\/\/blogg.atl.nu\/nysater\/author\/elin\/"}]}},"_links":{"self":[{"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/posts\/237854"}],"collection":[{"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/users\/338"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/comments?post=237854"}],"version-history":[{"count":1,"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/posts\/237854\/revisions"}],"predecessor-version":[{"id":237855,"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/posts\/237854\/revisions\/237855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/media\/235924"}],"wp:attachment":[{"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/media?parent=237854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/categories?post=237854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.atl.nu\/nysater\/wp-json\/wp\/v2\/tags?post=237854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}