{"id":238055,"date":"2025-01-02T22:11:47","date_gmt":"2025-01-02T21:11:47","guid":{"rendered":"https:\/\/blogg.atl.nu\/nysater\/?p=238055"},"modified":"2025-01-02T22:30:34","modified_gmt":"2025-01-02T21:30:34","slug":"gott-nytt-2025","status":"publish","type":"post","link":"https:\/\/blogg.atl.nu\/nysater\/2025\/01\/02\/gott-nytt-2025\/","title":{"rendered":"Gott nytt 2025!"},"content":{"rendered":"<p><strong>Nystart, nytt liv och nya, b\u00e4ttre vanor helt pl\u00f6tsligt? Nja, det mesta blir nog som vanligt och det beh\u00f6ver inte vara det s\u00e4msta.\u00a0<\/strong><\/p>\n<p>Livet \u00e4r att forts\u00e4tta f\u00f6rs\u00f6ka bli b\u00e4ttre och klokare, helt oberoende av vad som st\u00e5r i almanackan. Vi kan s\u00e4llan bli en uppgraderad version av oss sj\u00e4lva bara f\u00f6r att det r\u00e5kar bli nytt \u00e5r, men man kan forts\u00e4tta fram\u00e5t. Steg f\u00f6r steg och inte ge upp.<\/p>\n<p>F\u00f6r egen del k\u00e4nner jag att 2025 kan bli ett intressant \u00e5r. Jag vet inte riktigt hur men jag tror att det blir mycket h\u00e5lla i och h\u00e5lla ut men ocks\u00e5 n\u00e5gra \u00f6verraskande silverstr\u00e5lar. Jag tror det \u00e4r dags f\u00f6r n\u00e5got nytt n\u00e4mligen. Oklart vad.<\/p>\n<p>F\u00f6r lantbrukets del vet jag inte hur jag ska sia. Oro i v\u00e4rlden skapar oro p\u00e5 v\u00e5r marknad men ocks\u00e5 en st\u00f6rre f\u00f6rst\u00e5else hos b\u00e5de allm\u00e4nhet och politiker f\u00f6r vad som \u00e4r viktigt p\u00e5 riktigt (typ mat). Med l\u00e4gre r\u00e4ntor blir det l\u00e4ttare och det h\u00f6jda mj\u00f6lkpriset hos Arla ger framtidstro f\u00f6r hela branschen, vilket verkligen beh\u00f6vs.<br \/>\nVad som h\u00e4nder h\u00e4r p\u00e5 g\u00e5rden under 2025 vet jag inte \u00e4n men n\u00e5gra olika planer finns som vanligt i pipen. Det jag ser fram emot just nu \u00e4r nog kalvningarna som inte \u00e4r alltf\u00f6r l\u00e5ngt borta. Sedan f\u00e5r vi se vad \u00e5ret bjuder p\u00e5. En nypa bygg och n\u00e5gra uns nyodling \u00e4r v\u00e4l inget som \u00f6verraskar men kanske blir det n\u00e5got mer ocks\u00e5.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-238058\" src=\"https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2025\/01\/IMG_3336-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2025\/01\/IMG_3336-225x300.jpeg 225w, https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2025\/01\/IMG_3336-768x1024.jpeg 768w, https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2025\/01\/IMG_3336-1152x1536.jpeg 1152w, https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2025\/01\/IMG_3336-1536x2048.jpeg 1536w, https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2025\/01\/IMG_3336-scaled.jpeg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>V\u00e5rt ny\u00e5r firades med r\u00e4kmackor och en riktigt lyxig t\u00e5rta som v\u00e5r dotter gjort. Jag \u00e4r glad att helgerna \u00e4r \u00f6ver men t\u00e4nker forts\u00e4tta njuta av att det \u00e4r mitt i vintern, kallt och m\u00f6rkt och helt okej att ta det lite lugnt emellan\u00e5t. Och lyfta blicken lite oftare f\u00f6r r\u00e4tt som det \u00e4r f\u00e5r man se ett norrsken.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-238057\" src=\"https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2025\/01\/IMG_3341-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2025\/01\/IMG_3341-300x225.jpeg 300w, https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2025\/01\/IMG_3341-1024x768.jpeg 1024w, https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2025\/01\/IMG_3341-768x576.jpeg 768w, https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2025\/01\/IMG_3341-1536x1152.jpeg 1536w, https:\/\/blogg.atl.nu\/nysater\/wp-content\/uploads\/sites\/26\/2025\/01\/IMG_3341-2048x1536.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Som sagt blir det inget nytt liv bara f\u00f6r att det \u00e4r nytt \u00e5r men man kan ju \u00e4nd\u00e5 pr\u00f6va att etablera n\u00e5gra vettigare vanor emellan\u00e5t, s\u00e4rskilt om de \u00e4r bra f\u00f6r h\u00e4lsan. H\u00e4r \u00e4r tre saker som jag ska f\u00f6rs\u00f6ka jobba lite extra med:<\/p>\n<p>1. Mindre d\u00f6tid p\u00e5 telefonen. Jag \u00e4r less p\u00e5 att scrolla planl\u00f6st och vill f\u00f6rs\u00f6ka g\u00f6ra n\u00e5got b\u00e4ttre av den tid n\u00e4r telefonen annars l\u00e4tt \u00e5ker fram. L\u00e4ra mig n\u00e5got kanske, eller bara l\u00e5ta hj\u00e4rnan vila ist\u00e4llet f\u00f6r att f\u00f6rgiftas av sk\u00e4rmen stup i kvarten. F\u00f6r att lyckas har jag st\u00e4llt in sk\u00e4rmtid \u00e5t mig sj\u00e4lv, som till ett litet barn.<\/p>\n<p>2. H\u00f6ja pulsen. Styrketr\u00e4ning i all \u00e4ra men konditionen \u00e4r det s\u00e4mre med. Om jag ska springa Nattmilen igen till sommarn, (det d\u00e4r loppet med en bar vid m\u00e5lg\u00e5ngen) \u00e4r det nog bra om jag f\u00e5r upp fl\u00e5set lite. Kanske l\u00f6ser det sig automatiskt eftersom jag, Henny och Sandra redan best\u00e4mt att vi ska forts\u00e4tta med Kovlandsgympan p\u00e5 s\u00f6ndagar.<\/p>\n<p>3. Sova. Det \u00e4r s\u00e5 sjukt tr\u00e5kigt men jag tror jag beh\u00f6ver sova mer. L\u00e4gga mig lite tidigare \u00e5tminstone n\u00e5gra g\u00e5nger i veckan. Detta betyder i sin tur att jag m\u00e5ste g\u00f6ra vissa saker tidigare p\u00e5 dagen och inte dra ut p\u00e5 grejer tills kv\u00e4llslugnet infinner sig. Vi f\u00e5r v\u00e4l se hur det g\u00e5r.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nystart, nytt liv och nya, b\u00e4ttre vanor helt pl\u00f6tsligt? Nja, det mesta blir nog som vanligt och det beh\u00f6ver inte vara det s\u00e4msta.\u00a0 Livet \u00e4r att forts\u00e4tta f\u00f6rs\u00f6ka bli b\u00e4ttre och klokare, helt oberoende av vad som st\u00e5r i almanackan. Vi kan s\u00e4llan bli en uppgraderad version av oss sj\u00e4lva bara f\u00f6r att det r\u00e5kar&#8230;<\/p>\n","protected":false},"author":338,"featured_media":238059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gott nytt 2025! - Nys\u00e4ter lantbruk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogg.atl.nu\/nysater\/2025\/01\/02\/gott-nytt-2025\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gott nytt 2025! - Nys\u00e4ter lantbruk\" \/>\n<meta property=\"og:description\" content=\"Nystart, nytt liv och nya, b\u00e4ttre vanor helt pl\u00f6tsligt? 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